wellness

For the ultimate mind-body-soul relaxation, soak in natural hot springs known for easing muscle tension, boosting circulation, and enhancing skin and sleep. Here are our top MICHELIN Guide hotels in Asia for a rejuvenating experience.

These 11 locales in Asia that not only encapsulate the essence of holistic self-care, but also serve as gateways to some of the world's most revered well-being traditions.

Every year, 1 June is marked as World Milk day. Whether you're lactose intolerant or simply looking for new flavours, here's what you can look out for.

COMO Shambhala’s resident dietician Eve Persak shares how you can make the most of fruit, such as when to buy organic and the merits of frozen fruit.

These beautiful bivalves offer a variety of vitamins and nutrients.

Here are some of the innovative brands that have mushroomed up to produce plant-based alternatives to beef, pork, poultry and eggs.

Here are some of the innovative brands that have sprouted up to produce plant-based alternatives to beef, pork, poultry and eggs.

Hawthorn is your saviour whenever you have a substantial or greasy meal.

Jelly is often dismissed as junk food, but there are some guilt-free variations of the bouncy dessert.

The co-founders behind the 100% dairy-free butter replacement are on a mission to change the global food system.

Thanks in part to the keto diet trend, good fats are all the rage. And surprise, surprise—pork fat is in, skim milk is out.

COMO Shambhala's resident dietician Eve Persak explains why breakfast might not be the most important meal of the day.

This fermented soya bean is one of the most iconic traditional Japanese foods, packed with nutrition but polarising for its slimy texture and funky taste.

Mat-to-table and barre-to-brunch are the new exercise and dining mashups sweeping the nation.

Trace the journey of this popular vinegar soda from the farmer’s market to the mass market.

The journey of how man’s most loyal drinking companion for the last 700 years became 2018’s biggest villain.

Follow the journey of how man’s most loyal drinking companion for the last 700 years became 2018’s biggest villain.

This nutrient-dense beverage is having its moment in the sun, and here’s why.